Sunday, March 27, 2011

Packing up and getting ready for the "journey"........

(yeppy - that's me at 207 lbs. last week during a television interview)

Trust me when I say that I'm not quite sure WHY I decided to blog about my journey to fitness. I don't know WHAT possessed me, but in my spirit - I feel like it's the right thing to do. I'm definitely a "vibe" kinda gal and I follow my instincts very closely.

A little background: Most people know me as "The WeddingDIVA", the no-nonsense, straight-talkin', "I can make a dolla holla" chica from Style Network's "Whose Wedding Is It Anyway?". Yeah - I'm her, but I'm also Linnyette - a 49 year old woman who's been struggling with her weight for over a decade. I've been on so many "diets", I've lost count. I've had two or three instances of "clarity" where I could honestly see the light down the tunnel to fitness...but I've always lost my way somehow.

I was looking at a photo from a live television shoot I did last weekend and it really HIT me: Girl, you are fat. Not "thick", but FAT. And I decided that very moment, it had to stop. I'm 5'3...and my "fighting weight" should be around 130 - 140 lbs. Guess what? It ain't. When I got on the scale this morning - it blinked back 203.5 pounds. Ain't that some shiggety? I'm carrying aroud THAT much weight on my small frame.

It's not healthy. Period. A lot of my fat is belly fat - which is the WORSE kind to have. I was diagnosed with secondary hypertension at the age of 18 and have been battling that demon ever since..so keeping my weight down is key. Here's a good question - what's been stopping me? Here's the answer: LIFE. I lead a hectic one and I will readily admit to be SUPER-STRESSED. Stress raises the level of cortisol in your body and that has been shown to increase the amount of belly fat you have. See...I know stuff, but I block it out...{don't ask why..}.

So, today....I made a decision. Get FIT. And NOW. Stop procrastinating. Oh...and yes, I am one hell of a procrastinator. That's one of my problems and it has been a hindrance in my need to get in shape. But like any other demon - it's about to be exorcised. Gotta go...and gotta go now.

I'm one of those people who MUST exercise - it's not an option. Exercise is really the "key" to getting my metabolism revved up and burning, melting the fat and lowering my stress. But the truth is: I HATE EXERCISE. I really do. I mean..I really do. However, I have to move past that dislike and make it a part of my daily routine. I am a workaholic - everyone knows that. So just like I schedule appointments - I must make time for a date with the gym. You cannot leave me to my own devices - I need structure. Which is why I became a member of Planet Fitness TODAY. It's open 24 hours (bonus!), it's close to home and the price ($10 per month) is just right. {I'm cheap too :)}

I have a goal in mind...I want to get rid of (I don't/won't say "lose" because that assumes it's something I want to find again...um, NOT!!) at least 50 pounds by December 1st, 2011. I think that's pretty darn reasonable - roughly 7 months. You see - I'm going to be 50 years old on Christmas Day {good Lord willing} and I think that one of the best birthday gifts I can bestow upon myself is fitter, healthier, leaner me. Yeah - I like that vision. Will this be difficult? YES. Will I fall "off the wagon"? Probably. Will I get back on and keep going? You better bet I will!

So..I invite you to follow along with me. I'll be posting my weigh-ins (once a week on Sundays), my exercise "expeditions" (that should be interesting!), my thoughts, recipes and how I manage my food as well as pictures of my progress (no - I won't burn your eyes!). Feel free to comment, ask questions..but most of all, I ask that you encourage me with positivity. No negativity allowed in this space..not even from me.

Ready? I know I am

6 comments:

  1. Linnyette,
    You know I am RIGHT THERE WITH YOU!!! And thank you for inspiring me to go back and write something on my own Not So Skinny Wedding Concierge blog as well.

    DIVA, YOU CAN DO IT!! I'm adding this blog to my Not So Skinny Blog too and I will be rooting for you my friend.

    For our health, for our spirit and for our loved ones, we are going to be THE BEST Wedding Diva and Wedding Concierge we can be.

    Call on me ANYTIME you need me!
    Tracey

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  2. LOVING IT!!!!!!!!!!!!!! I am defiantly in...

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  3. I am loving it! I'm trying to shed a few pounds myself so you will be my personal food tour guide!I'm also going to share this blog with my Twitter followers.

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  4. WOW Ms. Linnyette.. You have once again inspired me to tackle something that I should have long ago!! I am in the same boat!! I am getting married next year and I have to Get Rid of at least 60+ lbs before I even ATTEMPT to try on dresses.. I would so join the gym with youIf I could afford it... However, I will try to break in these Zuba DVD's I invested in and used all but 2x's.. So you have my full support in your journey... God Bless You and your efforts!!

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